Home Office Workout Day One Check In

Posted by Tishia Lee on Wednesday, November 4, 2009 · Leave a Comment

Several weeks ago I posted that I had signed up for Scott Tousignant’s Fat Loss Quickie program and that I was looking forward to beginning the home office workouts. Well one ~~excuse~~ thing after the other came up and here it is going on about three weeks since I signed up and I haven’t done one workout. That is until today!

I was fortunate enough to get Scott on the phone for about 30 minutes today to do an interview with him for Wahm Talk Radio (it will air soon). That call with him was exactly what I needed. The energy, enthusiasm, encouragement and motivation I needed to get my ‘computer butt’ in gear!

I did a quick little video to let you know how my workout for today went (I still have the cardio session to do yet!). I recorded via YouTube using my webcam and it didn’t turn out so great There seems to be a delay which looks kind of funny because my mouth doesn’t move to the words I’m saying. And there is one spot in the video where it freezes for a second. (On a side not this is just one more reason why I really really want a Flip Video camcorder!!!)

Day #1 Video Check In:
So there you have it – I actually survived exercising! I can only imagine how the cardio portion of today’s workout is going to kick me in the butt! LOL